Vegan: food is vegan when it does not contain any animal products or any animal-derived products. 

Keto: the Ketogenic diet, or keto diet, consists of foods that are low in carbs and high in fats. 

Paleoshort for Paleolithic diet, this diet does not include grains or dairy. 

Call or text: (250) 507-8177
Email:  thegihftshop@outlook.com

Pickup + Delivery to greater Victoria Area available

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